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	<title>Vinoj.com &#124; Ramblings of a web designer/actor</title>
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	<link>http://vinoj.com</link>
	<description>M</description>
	<pubDate>Wed, 02 Jul 2008 15:11:13 +0000</pubDate>
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		<title>Quote of the Day</title>
		<link>http://vinoj.com/archives/720</link>
		<comments>http://vinoj.com/archives/720#comments</comments>
		<pubDate>Wed, 02 Jul 2008 15:11:13 +0000</pubDate>
		<dc:creator>Vinoj</dc:creator>
		
		<category><![CDATA[Friends]]></category>

		<category><![CDATA[Funny]]></category>

		<category><![CDATA[Quote of the Day]]></category>

		<guid isPermaLink="false">http://vinoj.com/?p=720</guid>
		<description><![CDATA[So my friend Aradhana started working out at the same gym that I go to&#8211; and also started up with my trainer, Trevor. Yesterday was her first day and of course today she&#8217;s in pain. Here&#8217;s her message:
i don&#8217;t know why i listened to you..you made it all seem doable..but really you were lieing and [...]]]></description>
			<content:encoded><![CDATA[<p>So my friend Aradhana started working out at the same gym that I go to&#8211; and also started up with my trainer, Trevor. Yesterday was her first day and of course today she&#8217;s in pain. Here&#8217;s her message:</p>
<p><em>i don&#8217;t know why i listened to you..you made it all seem doable..but really you were lieing and you just wanted me to suffer cause you knew there was no way in hell i could handle it. i wish you a horrible death vinoj zacharia.</em><br />
-Aradhana</p>
]]></content:encoded>
			<wfw:commentRss>http://vinoj.com/archives/720/feed</wfw:commentRss>
		</item>
		<item>
		<title>:: Sigh ::</title>
		<link>http://vinoj.com/archives/718</link>
		<comments>http://vinoj.com/archives/718#comments</comments>
		<pubDate>Fri, 27 Jun 2008 22:11:23 +0000</pubDate>
		<dc:creator>Vinoj</dc:creator>
		
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://vinoj.com/?p=718</guid>
		<description><![CDATA[It&#8217;s so weird that the weekend can come, and yet you don&#8217;t feel any sense of respite. I&#8217;ve got so many things to do this weekend that it&#8217;s rather ridiculous, and a few of them being very time consuming. Most of all of course, I&#8217;ve got work to do.
I don&#8217;t quite understand it; there are [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s so weird that the weekend can come, and yet you don&#8217;t feel any sense of respite. I&#8217;ve got so many things to do this weekend that it&#8217;s rather ridiculous, and a few of them being <em>very</em> time consuming. Most of all of course, I&#8217;ve got work to do.</p>
<p>I don&#8217;t quite understand it; there are clients that I can make websites for that I get it done in a day- boom! And others where I get this design block and I just can&#8217;t think of anything. And guess what&#8211; I&#8217;ve got one of THOSE due by Monday along with all the other stuff I have to do&#8230;. Geez louise.</p>
]]></content:encoded>
			<wfw:commentRss>http://vinoj.com/archives/718/feed</wfw:commentRss>
		</item>
		<item>
		<title>Whew.</title>
		<link>http://vinoj.com/archives/717</link>
		<comments>http://vinoj.com/archives/717#comments</comments>
		<pubDate>Thu, 26 Jun 2008 03:11:52 +0000</pubDate>
		<dc:creator>Vinoj</dc:creator>
		
		<category><![CDATA[Computers]]></category>

		<category><![CDATA[Vinoj.com]]></category>

		<guid isPermaLink="false">http://vinoj.com/?p=717</guid>
		<description><![CDATA[So I finally upgraded my Wordpress installation from what, like 2.1?? (This is 2.5 now.) I feel so behind the times. I was actually pretty impressed with how easy it was, but I totally would not have done it unless I got the spam injects that I was getting. Apparently there were a lot of [...]]]></description>
			<content:encoded><![CDATA[<p>So I finally upgraded my Wordpress installation from what, like 2.1?? (This is 2.5 now.) I feel so behind the times. I was actually pretty impressed with how easy it was, but I totally would not have done it unless I got the spam injects that I was getting. Apparently there were a lot of hidden spam about Viagra and Levitra injected into my main template file. Suck. So hopefully this will stick and I won&#8217;t have to worry about ruining my SEO because Google sees my page as a spam site.</p>
<p>However my picture gallery isn&#8217;t working properly; I&#8217;ll work on that stuff tomorrow sometime I guess. </p>
<p>Peas!</p>
]]></content:encoded>
			<wfw:commentRss>http://vinoj.com/archives/717/feed</wfw:commentRss>
		</item>
		<item>
		<title>Finally.</title>
		<link>http://vinoj.com/archives/714</link>
		<comments>http://vinoj.com/archives/714#comments</comments>
		<pubDate>Thu, 26 Jun 2008 01:33:35 +0000</pubDate>
		<dc:creator>Vinoj</dc:creator>
		
		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://vinoj.com/archives/714</guid>
		<description><![CDATA[I&#8217;ve finally hit my &#8220;big goal&#8221;, 200lbs. Considering that at one point I was at about 240, that&#8217;s a big deal. What&#8217;s perhaps even cooler is that this is considering the muscle I&#8217;ve put on, meaning that the 40 lbs. that I lost was all fat. I honestly never saw myself doing this, but at [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve finally hit my &#8220;big goal&#8221;, 200lbs. Considering that at one point I was at about 240, that&#8217;s a big deal. What&#8217;s perhaps even cooler is that this is considering the muscle I&#8217;ve put on, meaning that the 40 lbs. that I lost was <em>all fat</em>. I honestly never saw myself doing this, but at the same time I don&#8217;t see a reason why I shouldn&#8217;t continue on. </p>
<p>Trevor (my trainer) gave me a meal guide today as to what meals to eat and what combinations of food facilitate good muscle growth while continuing fat burn. It was pretty interesting because it&#8217;s more than I&#8217;m eating right now so on my next trip to the grocery store I have some new things to buy and try. Unfortunately for me, none of it is a frozen TV dinner. (Damn!) So I&#8217;ll have to start cooking/preparing lunches at home so that I can take it to work and then put it in the fridge. Is it worth it? I&#8217;d say so&#8211; I think I&#8217;ll save more money anyway preparing food at home than buying a TV dinner for $4/each. </p>
<p>Now my final goal is to hit 190 or 180 lbs, with all my fat loss. So 190/180 of muscle, I can deal with. Will I look like a body builder? Hardly. I don&#8217;t think my body is built like that. But finally I&#8217;ll feel good about myself.</p>
<p>I&#8217;m out.</p>
]]></content:encoded>
			<wfw:commentRss>http://vinoj.com/archives/714/feed</wfw:commentRss>
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		<item>
		<title>Resolved. One of the best documentaries in years.</title>
		<link>http://vinoj.com/archives/713</link>
		<comments>http://vinoj.com/archives/713#comments</comments>
		<pubDate>Wed, 18 Jun 2008 20:37:46 +0000</pubDate>
		<dc:creator>Vinoj</dc:creator>
		
		<category><![CDATA[America]]></category>

		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://vinoj.com/archives/713</guid>
		<description><![CDATA[I watched a documentary yesterdayUn giocatore di casino online ha bisogno di soltanto di battere il distributore in questo gioco e non gareggia contro gli altri giocatori alla tavola. on HBO about CX Debate, the type of debate that I used to do. It blew my mind. This trailer gives an idea of what CX [...]]]></description>
			<content:encoded><![CDATA[<p>I watched a documentary yesterday<u style="display:none">Un giocatore di <a href="http://www.gratuito-casino.com">casino online</a> ha bisogno di soltanto di battere il distributore in questo gioco e non gareggia contro gli altri giocatori alla tavola.</u> on HBO about CX Debate, the type of debate that I used to do. It blew my mind. <a href="http://youtube.com/watch?v=EvNNtEVkckc">This trailer gives an idea of what CX is</a>, but doesn&#8217;t delve nearly deep enough to the cultural and economic implications of the debate format and what its value is in America today. If you get a chance, watch it. I don&#8217;t know if it&#8217;s just because I&#8217;m a former CXer that I found it deeply intriguing or if it really is just gripping filmmaking, but I&#8217;d recommend everyone give it a shot.</p>
]]></content:encoded>
			<wfw:commentRss>http://vinoj.com/archives/713/feed</wfw:commentRss>
		</item>
		<item>
		<title>Quote of the Day</title>
		<link>http://vinoj.com/archives/712</link>
		<comments>http://vinoj.com/archives/712#comments</comments>
		<pubDate>Mon, 16 Jun 2008 03:03:44 +0000</pubDate>
		<dc:creator>Vinoj</dc:creator>
		
		<category><![CDATA[Friends]]></category>

		<category><![CDATA[Funny]]></category>

		<category><![CDATA[Quote of the Day]]></category>

		<guid isPermaLink="false">http://vinoj.com/archives/712</guid>
		<description><![CDATA[So Amy and I were talking about how low one would go for their art. And we were talking about acting and Amy asks one of the awesomest questions I&#8217;ve heard in recent memory, hence the quote of the day belongs to her.
&#8220;Would you ever do a Valtrex/Viagra commercial?&#8221;
The answer? You guys know me well [...]]]></description>
			<content:encoded><![CDATA[<p>So Amy and I were talking about how low one would go for their art. And we were talking about acting and Amy asks one of the awesomest questions I&#8217;ve heard in recent memory, hence the quote of the day belongs to her.</p>
<p><em>&#8220;Would you ever do a Valtrex/Viagra commercial?&#8221;</em></p>
<p>The answer? You guys know me well enough. You can decide.</p>
]]></content:encoded>
			<wfw:commentRss>http://vinoj.com/archives/712/feed</wfw:commentRss>
		</item>
		<item>
		<title>3G iPhone Video Conferencing</title>
		<link>http://vinoj.com/archives/711</link>
		<comments>http://vinoj.com/archives/711#comments</comments>
		<pubDate>Thu, 12 Jun 2008 13:17:37 +0000</pubDate>
		<dc:creator>Vinoj</dc:creator>
		
		<category><![CDATA[Computers]]></category>

		<category><![CDATA[Funny]]></category>

		<guid isPermaLink="false">http://vinoj.com/archives/711</guid>
		<description><![CDATA[Those of you who complained that the iPhone can now stop. Apple is going to be releasing a brand new accessory to help with said issue.
Enjoy.
]]></description>
			<content:encoded><![CDATA[<p>Those of you who complained that the iPhone can now stop. Apple is going to be releasing <a href="http://gizmodo.com/5015395/apple-introduces-iphone-3g-videoconferencing-kit-zomg">a brand new accessory</a> to help with said issue.</p>
<p>Enjoy.</p>
]]></content:encoded>
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